5. The Pregnancy NO-NOs
Steer clear of alcohol and smoking even occasional indulgences. Avoid recreational drugs and medications. Avoid leading an overly stressful life. All these factors can have negative impacts on the growing fetus.
6. Brace yourself for some unpleasant symptoms
Pregnancy can be quite a bumpy ride for a few women. The unpleasant symptoms make them detest the state they are in. These symptoms include severe morning sickness, fatigue, frequent urination, incontinence, sore swollen breasts and odd food cravings. Well, these are only a few so get ready.
7. Accept body changes
You’ve probably prepared yourself for an expanding belly, but there is a lot more to come. The enlarged breasts, swollen ankles, stretch marks, acne breakouts, thicker hair, darkened skin and varicose veins are a few of the other changes that may occur. Knowledge of these symptoms beforehand helps you accept and deal with them effectively. Besides, accepting such changes makes pregnancy a more enjoyable journey.
